Understanding We Need Rest

Gratitude and Learning Journal: Day 1 A very good thing happened today. I have listened to a great Japanese audiobook titled, “自衛隊メンタル教官が教える 心の疲れをとる技術 (朝日新書),” Written by Shimozono Souta. There are many good things written in this book, but I have paraphrased some of his messages in English for you. 1. “Because life is long, and … Read more